CoQ10 and Exercise Performance

The International Society of Sports Nutrition recently published a study on CoQ10 supplementation and exercise performance.  a brief summary can be viewed here: http://www.immunesupport.com/library/showarticle.cfm/ID/8810 .

The full study can also be downloaded from this site if you are so inclined.

CoQ10 has been the subject of quite a few studies relative to exercise performance recently, at varying dosages.  Here is a great summary for those who are interested:  http://www.nutraingredients.com/news/ng.asp?n=85072-coq-antioxidant .

We’ll continue to keep you updated as more results emerge.



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