What a squat!

I’m not writing this to debate ANYTHING about squatting, gear, depth, technique or the merits of any lift versus another.  I respect all the big lifts (it takes courage just to take the bar, if you don’t think so, try it) and admit that I squatted as wide as I could when I powerlifted.  That being said, I love this squat from Kirk Karkowski for this simple reason:  when I started lifting and squatting, THIS is the type of lift that I envisioned, just solid, pure raw power.


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